Plant Journey with Rose

Saturday 27th June 11am - 1pm at The Zen Den, Watergate Bay

There is a strength and a tenderness with Rose, the themes around the heart space are vast and delicate. The smell alone can melt us into love, or grief, or both as they dance together in the same room.

I hold plant journeys to help people connect individually with the plant itself in a deeply intuitive way. This is less about 'what does this plant do' but more 'what is this plant trying to show me'. It is an invitation to drop what we have learnt from books and strangers, and instead reach a place of our own knowing. A remembering. A true meeting.

Through tea tasting, somatic enquiry, oil ritual and conscious connected breathwork we deepen into connection with the beloved Rose, and discover where she meets you.

Booking through The Zen Den website:

🌿 Breathwork Contraindications & Considerations

Breathwork can be deeply supportive, but certain conditions require caution or guidance. Please read the following carefully before taking part:

Breathwork may not be suitable if you have:

• Cardiovascular conditions (including heart disease, high blood pressure, or history of stroke)

• Severe respiratory conditions (such as advanced asthma or COPD)

• Epilepsy or seizure disorders

• Glaucoma or retinal issues

• History of aneurysms

• Recent surgery or significant physical injury

• Pregnant

• Living with severe trauma or PTSD

• Experiencing panic or anxiety disorders

• Diagnosed with psychosis, schizophrenia, or bipolar disorder