You are the medicine ✽
You are the medicine ✽
Anatlâ
Breath of soul
Weaving conscious connected breathwork & native plant ceremony to regulate the nervous system, deepen self-awareness, and cultivate a deeper sense of belonging.
rooted healing for the nervous system & soul
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Maybe you are here because you feel anxious, overwhelmed, or out of rhythm with yourself. Maybe you wish to meet a plant more deeply and see what medicine you receive.
If stress lives in your body in ways that talking alone hasn’t shifted, you may be ready for a more embodied approach.
I’m Jodie, a Cornwall-based herbalist and trauma-informed breathwork facilitator, and I offer slow, nature-rooted support to help you feel steadier, softer, and more connected to yourself.
I guide through Rebirthing Breathwork, rooted plant medicine, and seasonal ceremony to soften the nervous system, release stored emotion, and create more capacity for regulation and steadiness within your body.
I see the body as a living story, one that remembers everything.
This is slow, embodied work, held with ongoing support, depth, and reverence
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ᛗ start your healing journey ᛗ
a free, no obligation consultation to see if this work feels right for you
A gentle space to connect, hear what’s bringing you here, answer any questions, and explore whether this work feels like the right support for you.