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Maybe you are here because you feel anxious, overwhelmed, or out of rhythm with yourself. Maybe you wish to meet a plant more deeply and see what medicine you receive.

If stress lives in your body in ways that talking alone hasn’t shifted, you may be ready for a more embodied approach.

I’m Jodie, a Cornwall-based herbalist and trauma-aware breathwork facilitator, and I offer slow, nature-rooted support to help you feel steadier, softer, and more connected to yourself.

I guide through breathwork, rooted plant medicine, and seasonal ceremony to soften the nervous system, release stored emotion, and create more capacity for regulation and steadiness within your body.

I see the body as a living story, one that remembers everything.

This is slow, embodied work, held with ongoing support, depth, and reverence

♡♡♡